Week 2 Bullet Journal Trackers

The above “Tracker” is designed to create space and encourage the practice of paying attention to our emotions IN THE MOMENT…to PAUSE…and then PRAY…
asking God to reveal what has triggered them (often something from our past). This will give us victory over them. Instead of allowing emotions to RULE us, we can invite God to reveal the truth, giving us power over them to move forward with HIS perspective.

In our workbook this week, we dug into our daily emotions to uncover some deeper roots. Emotional triggers that might be linked to the past…things that have been said or done to us that have left us with a distorted view of ourselves, others and even God.

Emotional responses often set you on a course that can lead away from God and towards sin…which then ignites a chain reaction with the people around you…a snowball affect that started with something that might not even be true.

With practice, we can learn to stop this chain reaction, by ABIDING. Stopping in the moments of a day to lean in, to ASK and to LISTEN for the HELP of the Holy Spirit.

Bible Entry for Week 1 (traceable margin printable below)

(NOTE: this isn’t placed in my Bible in the right location. I wanted to show how to tape in the margin behind then trace on the next page)

Click on this image for printable https://1arthouse.wordpress.com/untitled_artwork-10/pdf

Xo,